tag:blogger.com,1999:blog-5644845182417610831.post3183679170369076052..comments2024-02-16T00:53:28.774-07:00Comments on Fast at Forty: Running videos explainedMark Shenkhttp://www.blogger.com/profile/05401543445175578896noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5644845182417610831.post-1743432221000117852014-06-06T02:25:17.720-06:002014-06-06T02:25:17.720-06:00I will start at the beginning of next week.I will start at the beginning of next week.Holidayvillas.cohttp://holidayvillas.conoreply@blogger.comtag:blogger.com,1999:blog-5644845182417610831.post-69549701361473847602013-10-22T03:24:53.328-06:002013-10-22T03:24:53.328-06:00Great explanation about running :D great vedio :P ...Great explanation about running :D great vedio :P over all Article is great :D<br /><br /><a href="http://running-for-fitnesss.blogspot.com" rel="nofollow"> Running for weight loss </a><br />Anonymoushttps://www.blogger.com/profile/16700355898397038183noreply@blogger.comtag:blogger.com,1999:blog-5644845182417610831.post-1817136953442013172013-07-30T00:48:25.151-06:002013-07-30T00:48:25.151-06:00What a great videos. I will try to do these exerci...What a great videos. I will try to do these exercises to prevent injuries and improve running performance.<a href="http://www.spineandsportsmed.com" rel="nofollow">back and neck pain bergen county</a>Anonymoushttps://www.blogger.com/profile/11253992696989137423noreply@blogger.comtag:blogger.com,1999:blog-5644845182417610831.post-51637541377871583272013-02-17T05:18:35.735-07:002013-02-17T05:18:35.735-07:00Thanks for posting the videos. I am going to give...Thanks for posting the videos. I am going to give the exercises a try, but some of the videos reconfirmed by belief that my 2 time a week vigorous yoga practice really helps injury prevention. The hip opener you did is pigeon (the on-your-back version) and the hamstring stretch is pyramid pose (and since in yoga you are barefoot, it is really easy to see if you are rolling your foot to compensate for tight hammies).EKinghttps://www.blogger.com/profile/07121336044517081714noreply@blogger.com