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| JZ @ IM AZ '05. Flat #1 of 2. No valve extender. Eventually DNFed. |
Every season, articles appear in the popular triathlon publications and online proffering a variety of tips related to having your best race ever. These articles offer up tips relating to the weather, nutrition, transition and the swim. How many times have you seen this title, “13 weeks to a sub 13 Ironman”? I have come up with a whole new set of items related to racing. It is not what you think. My tips are how to best DNF your next Ironman. I have DNFed a few Ironman races in my career and know many other athletes who have as well. I have amassed this list from my own arsenal and from the experiences of others I know.
